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Layers of Light
Layers of light refers to the layers of light in nature, specifically in the natural landscape and that is what I have tried to capture in the above photograph. It is also what I try to capture over...
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“Living with Fear”
For whatever reason these days are days of high anxiety for me, nervousness to the point of tears. Meditations are “noisy” with all thoughts and negative ones in particular. To deal with this I share...
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Dropping Dead
Jack Kornfield reads a poem on the finiteness of life while talking about meditation practice (3:26 min.) Filed under: Meditations, Videos Tagged: Buddhism, Death, Finiteness of Life, Jack Kornfield,...
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The Consciousness Stream
Look carefully below to see the stream flowing in between the tangle of greens and the landscape of rocks * Look carefully within to hear the whispers of God in between the jangle of loud thoughts and...
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A Tribute to Paramahansa Yogananda
I wish this were my tribute to Yogananda but it is not. Perhaps you will know of him in his”Autobiography of a Yogi”which is world famous. That is where I first found him. But he has written many...
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The Hum of Life
The reverberations of love jump across time and space to another receptive heart * The reverberations of suffering resound around the earth picked up by open souls in prayer * The reverberations of...
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A Universe of Patterns
A tuning fork when applied to sand creates patterns like those of snowflakes crystals water droplets or larger patterns of mountains deserts lakes the surface of the moon What patterns does the sound...
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The Magic of Rhythm
Alpha brain waves cycle at 8-12 cycles per second Alpha brain waves are present in most altered states of consciousness, as in meditation, flow, creative states, religious experiences, for example. In...
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The Simple Path
Filed under: Meditations, Mooji, Spirituality, Videos Tagged: Meditation, Mooji, Spirituality
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Entangled in the Web of Thoughts
Filed under: Macro Photography, Meditations, Mooji, Nature Columns, Videos Tagged: Awareness, Intrusive thoughts, Macro Photography, Meditation, Nature photography, Negative thoughts, Power of mind,...
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“Awareness of Awareness”
My friend, Tiramit, over at DhammaFootsteps.com sent me a reference to the wonderful video on awareness… To see it, CLICK ON Inner Medium.com. Don’t be fooled by the cartoon nature at the introductory...
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Alternatives and Non-Pharmaceutical Aids for Bipolars, Depressives and Other...
I am Manic-Depressive, more specifically, Bipolar 1. Unable to take the mood stabilizers usually prescribed for Bipolar Disorder—Valproic acid, Lithium Carbonate, Tegretol, Neurontin and Depakote, my...
View ArticleSadhguru’s Cure for a Spiritual Lobotomy
Another invisible illness silently sapping quality of life vertigo and acute nausea now join constant migraines and, with Aspergers, I am more of a recluse than ever But my beloved stands by me A few...
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Notes from a Very Noisy Mind
Presence. Stay in present. Stop projecting into future. Stop the negative daydreams. Worse than nightmares. “What if”, “what if”,”what if” ad infinitum. Put ice yogurt on grocery list. Add...
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In These Times of High Anxiety
The only meditation that works for me is that of a Buddhist monk, Thich Nhat Hanh, or Thay, as he was known endearingly. He taught me to breathe and this is the only natural way I know to calm down....
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Meditation in Green
(Click to enlarge) Welcome to samples of my work in various art forms showcasing “Eye-locks and Other Fearsome Things.” “Eye-locks” is a Bipolar/Asperger’s memoir in narrative form that describes the...
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